Archive

Focus & AttentionFocus & Attention
Stay in Motion

Stay in Motion

To Do or Not To Do

Steve Garcia
Growth & PatienceGrowth & Patience
When Is Enough Enough?

When Is Enough Enough?

At what point do we stop and appreciate the ground we've covered?

Steve Garcia
Growth & PatienceGrowth & Patience
The Invisible Season

The Invisible Season

Most of the work happens before there's anything to show for it.

Steve Garcia
Habit Structure Habit Structure
You Become What You Repeat

You Become What You Repeat

Somewhere between the gap and the gain.

Steve Garcia
Focus & AttentionFocus & Attention
The New Normal

The New Normal

The breakroom conversation that stuck with me all week.

Steve Garcia
Mental Models for FocusMental Models for Focus
You Know What to Say So Why Doesn’t It Come Out Right?

You Know What to Say So Why Doesn’t It Come Out Right?

The gap between what you think and what you communicate

Steve Garcia
Social AnxietySocial Anxiety
It Feels Like Everyone Is Watching

It Feels Like Everyone Is Watching

The way your brain filters attention can change how everything feels.

Steve Garcia
Mind by Fire RecipesMind by Fire Recipes
Mind by Fire — Friday Edition

Mind by Fire — Friday Edition

Chorizo Chicken Wing Fideo in Salsa Verde

Steve Garcia
Decision Making Decision Making
If You Already Know... Why Haven’t You Done It?

If You Already Know... Why Haven’t You Done It?

Thinking isn’t knowing. And knowing means nothing without action.

Steve Garcia
Communication Communication
Why Your Spouse Doesn’t Listen to You

Why Your Spouse Doesn’t Listen to You

Why you keep repeating yourself—and what’s actually happening when they don’t listen

Steve Garcia
Focus & AttentionFocus & Attention
+1+1
The Problem Isn’t the Problem

The Problem Isn’t the Problem

Training your brain to move from reaction to solution.

Steve Garcia
Personal GrowthPersonal Growth
The Spring Reset

The Spring Reset

A good time to clear a little space and refocus on what matters.

Steve Garcia
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