Archive

Dopamine ResetDopamine Reset
The Dopamine Trap: Why You Can’t Focus (and How to Reset)

The Dopamine Trap: Why You Can’t Focus (and How to Reset)

Weekly rituals, fire-cooked food, and science-backed habits to clear your head and spark your week

Steve Garcia
Morning RoutineMorning Routine
You Don’t Need More Energy—You Need Rhythm

You Don’t Need More Energy—You Need Rhythm

Weekly rituals, fire-cooked food, and science-backed habits to clear your head and spark your week

Steve Garcia
WelcomeWelcome
Mind by Fire · Issue No. 1 — Your First Spark

Mind by Fire · Issue No. 1 — Your First Spark

Weekly rituals, fire-cooked food, and science-backed habits to clear your head and spark your week

Steve Garcia
FirstBack
123
Next Last