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Negativity Bias Negativity Bias
’Tis the Season to Be...

’Tis the Season to Be...

A reminder to slow down, stay grateful, and not let the holidays rush past you.

Steve Garcia
MirrorNeuronsMirrorNeurons
Mirror Neurons: The Hidden System That Shapes Who You Become

Mirror Neurons: The Hidden System That Shapes Who You Become

How your brain imitates energy, behavior, and attitude — and how to take control of what you mirror.

Steve Garcia
Mind by Fire RecipesMind by Fire Recipes
Mind by Fire — Friday Edition

Mind by Fire — Friday Edition

A simple, fire-cooked dish for this weekend

Steve Garcia
Identity ShiftIdentity Shift
Stuck in the Middle

Stuck in the Middle

Enjoy the Process of Becoming

Steve Garcia
RecoveryRecovery
The Ignite Recovery Launch

The Ignite Recovery Launch

Inside the first Ignite Recovery event

Steve Garcia
Time WealthTime Wealth
Every Day Deserves Your Energy

Every Day Deserves Your Energy

Stop waiting for the weekend — design a week that fuels you.

Steve Garcia
Toxic positivityToxic positivity
The Fire Beneath the Calm

The Fire Beneath the Calm

When protecting your peace means suppressing emotion with a straight face.

Steve Garcia
Mindset ReframeMindset Reframe
Rewiring the Self-Pity Loop

Rewiring the Self-Pity Loop

How your brain mistakes protection for punishment — and how to rewire it for progress.

Steve Garcia
Mind by Fire RecipesMind by Fire Recipes
Mind by Fire Friday Edition — Fire-Roasted Salsa

Mind by Fire Friday Edition — Fire-Roasted Salsa

Weekly rituals, fire-cooked food, and grounded reflection to clear your head and spark your week.

Steve Garcia
subconscioussubconscious
+1+1
Energy Follows Attention

Energy Follows Attention

Which wolf are you feeding?

Steve Garcia
subconscioussubconscious
+1+1
How The Subconscious Learns

How The Subconscious Learns

How autosuggestion and repetition train the subconscious to move.

Steve Garcia
Focus & AttentionFocus & Attention
Mental Models for Focus

Mental Models for Focus

How to build a plan for your attention when distractions won’t disappear.

Steve Garcia
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